Monthly Archives: January 2020

What Is the Zone Diet and Is It Healthy?

What Is the Zone Diet and Is It Healthy?Dietitians sound off about eating Zone blocks, and whether this could be your secret to weight loss and health success. For the past 25 years, millions of people (including Jennifer Aniston, Sandra Bullock, and many, many more) have signed on to follow the Zone Diet, created by Barry Sears, Ph.D. […]